Probiotic and prebiotic are two very common nutrition topic. Yet even though they are sound similar but do you really know the difference between them?
Healthy Eating should rightfully be practiced during the Ramadan month. Certain health problems such as constipation, indigestion, flatulence and hypoglycemia (low blood sugar levels) can be
Eat The Rainbow is a new eating guidelines that incorporated in many country’s nutrition policy. The concept is to incorporate various type of food, that
How am I supposed to eat all the favorite food and watch out my weight during Chinese New Year? Serve a variety of vegetables during
Chinese New Year is just around the corner and it is the most important festival for the Chinese. According to Chinese tradition, the Chinese New
Quick Tips to get healthy diet in Chinese New Year Chinese New Year is just around the corner and it is the most important festival
Our nutritionists are member of Nutrition Society of Malaysia (NSM) and Specialist Certify of Obesity Education (SCOPE) recognized by World Obesity Federation. iNutrify simply does not stand for ‘fad diets’, food deprivation and medical prescription. Instead, we believe to sustain a healthy lifestyle is a journey, our practice ensures clients develop lifetime habits that are easy and enjoyable to achieve their health goals.
We are a team of passionate nutritionist who believes that individuals, regardless of your socioeconomic background, deserve a healthy life. As we all know that prevention is better than cure, it sounds right but how many of us have well done of our part. Through our desire to provide a platform through sound of nutrition to increase the health awareness and leading a sustainable healthy lifestyle, here iNutrify was born.