Sahur and Iftar Meal Choices During Ramadan Month

Sahur and Iftar: What to eat during ramadan fasting? Sahur (Pre-dawned meal) Sahur is the main energy source of meal which is not one to be missed. Unfortunately, some find it difficult to get up for their sahur and they would rather have a heavy meal before bedtime and sleep through to the morning. Starting your fast without your sahur …

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